Jessica
Aug 27, 20205 min
Updated: Jan 6, 2022
Remove all electronics from the bedroom
Turn off the WiFi at night (either kill the breakers on your electrical panel to your bedroom, put your WiFi router on a ➡️ timer (Shop Less EMF for timers) or hardwire your router using an ➡️ ethernet cable. Never keep a wireless router in your bedroom anyway)
Try to keep lamps, ➡️ phones (Shop Less EMF for a wired low EMF phone), and keep your alarm clock/radios as far away from your head and bed as possible
If your head is up against the wall use ➡️ carbon paint (Shop EMR Shielding Solutions for paint) or wall paper (Shop DefenderShield Home) to shield that wall from the dirty electric fields being emitted off the wires in your walls, and other nnEMF's from potential outside sources like a 5G cellphone tower.
Sleep in a dark room to avoid all blue light which includes light pollution from outdoor LED street lamps (use ➡️ blackout curtains or blinds), get rid of any night lights, and only use a clock ➡️ radio that illuminates with a press of a button or uses red light.
Use ➡️ Stetzerizer or Greenwave (for 5% OFF Use: HEALINGHANDS) filters to dampen the dirty electricity in your home.
Do not place your bed under a window. You may also want to consider using ➡️ shielding fabric (Shop Less EMF or EMR Solutions, both companies carry shielding fabric)or a shielded window film to block any high nnEMF's that may be coming in through the window. nnEMF's can be somewhat blocked by brick and concrete but glass and other reflective surfaces do very little to block nnEMF's and may even reflect and bounce nnEMF's around the room which is why you should avoid the next point...
Avoid having big mirrors in your bedroom
Avoid having your bedroom above the garage
Don’t have your bedroom above the boiler/heater room
Avoid having your bedroom above major electric circuitry or above pot lights (Here is an option to block the nnEMF under a bed from coming up through the floor ➡️ under bed shielded mat or you may want to consider ➡️ EMF shielding sheets (Shop Less EMF or EMR Solutions, both companies carry them), especially if you are still using a coiled mattress.
Check for underground water systems beneath your home's foundation look into dowsing
Do not use a metal bed frames or box springs (If you need help finding one, we know of someone who could potentially build you one but you'll need to contact us directly)
Use a ➡️ Blushield device for added protection (Use Discount Code: healinghands for up to 10% off your next purchase)
*Please Note* If you create a Faraday-style room as an EMF-free environment, no devices should remain inside the room with you. Any device inside the space with you will emit EMF emissions that will be contained inside the room, exposing you to potentially more EMF radiation.
When you shop the ➡️ Canadian, ➡️ USA or ➡️ European website and use our CODE: healinghands you will receive a 5% - 10% discount off of your next Blushield order. Need help choosing which Blushield device is right for you, CLICK HERE.
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